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Great Way to Jumpstart Your Day!

One of my sister-friends asked me to do a video on making my Green Drink Smoothies.  So here you go Denise ~ now get your Green Drink on girl.  Enjoy! Advertisements

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Thursday Morning Green Drink Blast!

Gym day woo-hoo.  My Green Drink this morning was flavorful, it gave me boundless energy and it was really good! I love anything made with a whole avocado and a fresh mango!  My Green Drink was thick and creamy because of the avocado. I left the first half of my Green Drink thick and ate it with a spoon.  I spooned some in Sophie’s […]

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Tuesday Green Drink – SuperBoost!

Today was my gym day so I knew lots of energy would be needed to get me through the day.  Lynne R. here’s my Tuesday Green Drink – SuperBoost recipe.  You’re going to love this one! Tuesday Green Drink – Super Boost! 2 handful mixed greens (kale & collard greens) 1/2 banana 1/4 cup pineapple 1/4 […]

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New Green Drinks this week…….

I made my Sunday Green Drink with what I had leftover – which wasn’t much.  I was able to put together a small Green Drink for me a Sophie that was really tasty.  I should name my Sunday drinks “Throw-in-whatever-is-left”. This week I doubled up on everything because I will be adding a second Green Drink […]

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Wednesday Green Drink Smoothie

Happy Hump Day! Really enjoying my Green Drink Smoothie’s. I love all the different flavor possibilities that I have been making.  Yesterday I made the Toxin Cleansing Blast Smoothie and it was really good.  I made it for breakfast and I did not get hungry until after 2:00 p.m.  I had energy to spare after […]

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Green Drink Smoothie……

Happy football Sunday! This morning I made the most delicious Green Drink Smoothie with my NEW Nutri Bullet.  I am really impressed with my Nutri Bullet.  My green drink smoothie was thick, creamy and delicious. As always I had to share with Sophie because she loves my smoothies!   Here’s my Green Drink Smoothie recipe. I measured my ingredients using a heaping […]

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Changing My Visuals……

These days I am on a “see food diet”….That means I am usually snacking on things that I see in my fridge.  Sometimes they are not the best food choices.  My thought, “It is what it is Josie.  As long as your belly is full then it must be ok.”  So today I decided to change […]

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Hump Day Smoothie!

Perfect way to start your day with a Strawberry/Blueberry/ Fuji Apple Smoothie……….It’s really good – try it! Here’s the recipe for my Strawberry/Blueberry/Fuji Apple Smoothie………..Enjoy! 1/4 cup fresh strawberries, diced 1/4 cup blueberries 1/2 Fuji apple, peeled and diced 2 tablespoons strawberry yogurt (more if you like it creamier) 1/4 cup Almond Milk 1/4 cup orange juice […]

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Great Lunch Smoothie……

Today, I had one of those moments that made me laugh and cry at the same time. I was making myself a lunch smoothie.  I made smoothies all the time for me and Jerry.  I would hand Jerry his smoothie and he would look at closely them smell it.  Then he would say, “Hey babe, did you […]

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