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New Green Drinks this week…….

I made my Sunday Green Drink with what I had leftover – which wasn’t much.  I was able to put together a small Green Drink for me a Sophie that was really tasty.  I should name my Sunday drinks “Throw-in-whatever-is-left”. This week I doubled up on everything because I will be adding a second Green Drink […]

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Made it through my first week at the gym!

I am happy to report I successfully made it through my first week at the gym WHEW!  I made it through sore muscles and without the aid of Ibuprofen, Extra Strength Tylenol or anything in pill form.  I relied solely on GOD’s perfect pain medicine; lots of fresh leafy greens and veggies that are a great source […]

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Gym Day…….It hurt so good!

Who said exercising “hurt so good?”  Well today I would like to strangled that person who said that! I am sore as heck today and the funny thing is I was fine yesterday.  I had a spring in my step, no sore muscles and energy all day.  Today was a different story ugh!  I rolled out of bed this […]

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Getting back into the gym………..

Today was my first day back into the gym ugh!  Didn’t realize how many aches and pains I had until I started stretching muscles.  Oh yeah, I’m going to be sore as heck tomorrow!  My very petite Personal Trainer (PT) was a really nice young woman.  She was physically fit and toned up beautifully.  She was […]

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More Family Photos

My sister Gloria emailed me these awesome family photos today.  Can’t believe how tall my grandchildren are now.  I haven’t seen them in a couple of years – so it was a nice surprise to see them! My daughter (in the hat) and all five of her kids.  As you can see the girls are as tall as […]

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Thank GOD for Family….

I received a surprise text from my son, AJ yesterday.  These photos definitely made my heart smile! My son Arnold (AJ) and my daughter Cassandra The “Cousins” from left to right my nephews; Guy, Michael, Charles and my son AJ

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A special gift……

Yesterday, I had dinner with a dear friend, Marian Green, the Managing Editor of Casino Enterprise Management. Marian wrote the most beautiful article honoring Jerry.  This article “Remembering Jerry Roed As Slot Pioneer And Much More” was featured in the March issue of Casino Enterprise Management.  Here’s the link to Marian’s article; http://www.casinoenterprisemanagement.com/articles/march-2014/remembering-jerry-roed-slot-pioneer-and-much-more Marian and I had a wonderful dinner and a couple of delicious Mango […]

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On this day August 14, 2010……..

On this day, August 14, 2010, Jerry and I catered a very special luncheon.  All thanks to GOD, we had lots of help from our dear friends from church.  This luncheon was hosted at Fire Station 53 in North Las Vegas, Nevada. At this luncheon we fed 75-80 very hungry fire fighters,  the Fire Chief, administrative staff, and other supporting staff members. […]

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Taking a time out…………..

Jerry and I loved to have breakfast and coffee on the patio when the weather was nice.  Every morning, I still sit on the patio and have coffee.  And every morning I am visited by the cutest little visitors! I call them “Jerry’s hummingbirds.”  Jerry loved to sit on the patio and watch these beautiful […]

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One of those days……………….

Hello and Happy Sunday. Well I wish I could say I had a happy Sunday.  Sophie and I went for our morning walk and all was well.  We arrived back home 30 minutes later. One minute I’m cleaning the house and was happy – then the next minute I was a puddle of tears.  WOW……didn’t see that […]

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